Report for Monday 10th of July 2017
Today I am 13354 days old and my weight is 83.8 kg. During the day, I consumed 1850.56 kcal coming from 155.22 g fat, 43.03 g carbohydrates and 65.67 g protein. Managed to do 12 push-ups, 12 crunches and walked 10139 steps during the day which is approximately 7.73 km.
Health
- Age (days)
- 13354
- Weight (kg)
- 83.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1850.56
- Fat (g)
- 155.22
- Carbohydrates (g)
- 43.03
- Protein (g)
- 65.67
Exercise
Media
YouTube videos
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by emmymadeinjapan |